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Community rules

Last updated 6 September 2026

Dear Us spaces — cohorts, sessions, events, membership — work because people feel safe in them. These rules protect that.

Confidentiality

What is shared in a session stays in the session. Never repeat, screenshot, or record another participant's story. Programme discussions are never recorded by us either.

Respect and boundaries

Speak from your own experience; don't diagnose, advise on medication, or pressure others to share. Harassment, hate speech, and unsolicited proselytising are grounds for removal.

Crisis situations

If someone appears at risk during a session, facilitators follow a documented safety procedure and share verified crisis contacts. Dear Us sessions are not a crisis service.

Enforcement

Facilitators may remove a participant to protect the group. Serious concerns go to our clinical reviewer through a restricted safeguarding process.

This is a draft prepared for review. It requires approval by a qualified legal adviser before public launch.